Our Space
Everything you need to train with confidence.
Her Space has been designed to give women a dedicated training environment with modern equipment, plenty of space and everything you need to build strength, improve fitness and enjoy your workouts. Every area has been created to feel welcoming, easy to use and suitable for all experience levels.
The Strength Floor
Build strength with confidence.
Our training floor gives you everything you need to build strength, confidence and fitness in a comfortable female-only environment.
Train with a range of dumbbells, kettlebells and free weights, alongside modern pin-loaded resistance machines that make strength training simple and accessible, whatever your experience level.
Whether you’re just starting out or looking to take your training further, Her Space lets you train your way, at your pace.
Pin-Loaded Machines
Simple. Effective. Beginner friendly.
If you've never used gym equipment before, pin-loaded machines are a great place to start.
They allow you to adjust the weight quickly and safely, helping you learn movement patterns, build strength and train with confidence before progressing to free weights if you choose.
Perfect for beginners and experienced members alike.
Free Weights Area
Strength training for every level
Strength training isn't just about lifting heavy weights. It's about becoming stronger, improving bone health, increasing muscle tone and building confidence.
Our free weights area includes dumbbells, kettlebells and benches, giving you the freedom to train however suits your goals.
Mezzanine Cardio Area
Your dedicated cardio space
Head upstairs to the mezzanine for a dedicated cardio area overlooking the gym.
Whether you're walking, jogging, cycling or rowing, it's a comfortable space to improve your cardiovascular fitness, increase endurance or simply enjoy some time to yourself.
Perfect for everything from gentle sessions to higher-intensity workouts.
More Than Her Space
One membership. More choice.
Her Space is proudly part of Elite Fit.
As a member, you can enjoy the comfort of the female-only facilities while also having access to the wider Elite Fit gym whenever you want even more variety in your training.
Train where you feel most comfortable, with the freedom to use the facilities that suit your goals.
